In my final year of university in 2009, I found myself overwhelmed by my studies while trying to balance the demands of being a single parent. My energy was depleted and I felt emotionally disconnected, exhausted and unsure of how to move forward. It became a turning point, a moment that encouraged me to look inward, question old patterns and explore new ways of thinking and living.

That was the beginning of my journey of self-discovery. I stepped outside my comfort zone and began exploring practices that helped me understand my thoughts, beliefs, habits and emotions in a new way. Over time, I became deeply passionate about discovering what creates genuine fulfilment, inner peace, confidence and a meaningful life.

One of the most important lessons I learned was that meaningful change begins with self-awareness. When we understand ourselves, our patterns, beliefs, values and what truly matters to us, we can begin to make different choices and create lasting change.

Today, I bring that experience into my coaching practice. I support my clients as they explore what may be holding them back, reconnect with themselves, develop an empowered mindset and create greater clarity, balance and fulfilment in their lives.

My journey taught me that change starts within and sometimes, the first step is simply being willing to look inward.

My professional background is in Human Resources, and I am CIPD qualified with a BA in Business Management. I am also a certified Happiness, Goal Success and Life Coach, supporting individuals in creating meaningful change.

I am currently a coach in training, completing an ICF-accredited coaching diploma to deepen my practice and develop my skills in line with the professional standards and core competencies of the International Coaching Federation (ICF).